FOLK METHODS AND METHODS TO ENLARGE THE PENIS

methods to increase penis at home

Penis size for almost all men is an important criterion for a full sex life. In addition, even if the length and width of the penis are not less than average standards, the man still wants to enlarge his penis by a few more centimeters.

You recognize, don't you? What about those representatives of the stronger sex, which nature deprived of the impressive size of the penis? As a rule, they are shy, uncommunicative and closed.

In fact, there is no difference in the size of the penis. It has been scientifically proven that the quality of privacy is influenced by a man's erection, not the length or width of the penis. In addition, in the erect state, the male organ increases several times. Therefore, such an effect can be achieved by increasing the power. In addition, it can be done with the help of simple and proven folk remedies. We will talk about unconventional penis enlargement methods below.

Herbs that improve erection

The use of herbal infusions and decoctions allows you to quickly and safely increase the blood supply to the male genital organ, thereby increasing the size of the penis. The most popular herbal remedies for increasing erection are tincture of ginkgo biloba, ginseng and hawthorn. If you want to significantly prolong your intercourse, take an infusion of wild oats. Include fresh herbs in your diet - parsley and cilantro, celeriac, so that your genitals can become "battle-ready" at any time.

And some other recipes of folk remedies for penis enlargement:

  1. Thyme infusion. Grind 100 grams of herbs, pour 200 ml of boiling water, cool. Drink twice a day after meals.
  2. Tincture of garlic. Take 20 drops twice a day. The product can be purchased at a pharmacy.
  3. Add medicated motherwort to vegetable salads. You can drink its infusion: for this, pour 10 g of dry herb with a glass of boiling water, filter after an hour, take 1 tbsp. spoon three times a day.
  4. Honey with walnuts, mixed in equal proportions, is an excellent remedy for a long-lasting erection and prolonged sexual intercourse. Take "medicine" for 1 tbsp. spoon three times a day.

Penis enlargement exercises

The general tone of the body and the intimate health of a man will be enhanced by special exercises. To be sexually active, practice walking, exercising daily, running in the fresh air, while exercising your body wisely. There are sets of exercises specially designed for men that actively circulate blood in the small pelvis. As a result, the function of the bladder and ureters is normalized, which has a beneficial effect on the erection.

Baths have a very good effect on improving the potency and sexual ability of a man: during such procedures blood circulation increases, the body is cleansed, and health becomes stronger.

Other folk methods

Many men claim that quitting smoking helps them strengthen their erections because nicotine destroys the male hormone - testosterone, which keeps the penis "alert". Limit alcohol and alcohol intake, as alcohol also lowers the production of male hormones. It is not necessary to give them up completely, but every man needs to know when to stop drinking beer, vodka, brandy and whiskey.

To improve blood circulation in the genitals, it is helpful to take contrast baths before bed. Immerse yourself in hot water (40 ° -41 ° C), after one minute, pass into a container of cold water (20 ° C) for 60 seconds, then repeat the procedure several times.

A cold compress will help you strengthen your erection quickly. Wrap about 500 grams of finely chopped ice in several layers of gauze, take turns applying the packet for a minute to the base of the skull, to the ribs in the heart region, then to the scrotum, and hold again for one minute. minute. Do this for 10 to 15 minutes. At the time of foreplay, you will feel that the condition of your penis has improved considerably.

Now you know how to enlarge your penis with the help of folk remedies, so it only remains for us to wish you good luck and excellent results!